The immense benefits of bone broth soup recipe is no longer a secret. It’s fast becoming a tradition that has been passed down many generations.
Can you recall while growing up, whenever you are ill, you were given a soup to drink? There’s a 50:50 chance that it’s a bone broth soup. No one recognize the effects of bone broth soup on the immune system like our parents and grandparents.
From interaction and experience sharing, our parents and grandparents all have a special bone broth soup recipe. This is beyond race, colour or culture, it’s a food tradition that transcend beyond all these divides.
The dilemma however is this; not everyone of us is lucky to know these secret bone broth soup recipes. Not to worry, if you can read ahead and to the end, you’ll definitely find something related to what you are used to in any of these 10 bone broth soup recipes for the family.
If your intention is to improve the overall health of your entire family? Then check out any of these bone broth soup recipes.
1. Chicken and Roasted Garlic Bone Broth Soup Recipe
Looking for something soothing, therapeutic and calming during a cold winter for your family? Check out this particular bone broth soup recipe.
It’s made out of roasted garlic, scallions, root vegetables, fresh herbs and of course, chicken bones.
Imagine what a roasted garlic is capable of doing to the guts and digestive system of everyone in the family. The garlic will be working as a complement to the already calming nature of the chicken bone broth.
- Chicken bone broth (See how to make a chicken bone broth here)
- Diced yellow onions
- Julienned Medium Carrots
- Roasted garlic heads
- Chopped ginger
- Olive oil
- Bay Leaves
- Julienned celery
- Chopped Fresh Parsley
- Sliced green onions
- Salt and Pepper
How To Make the Chicken and Roasted Garlic Bone Broth Soup Recipe
- With the cooker on medium heat, the onion and ginger should be saute in olive oil in addition with the bay leaves and thyme sprigs. Leave until the onion is soft and fragrant, this should take about 5 minutes.
- At this point, add your already made chicken bone broth and roasted garlic heads. Stir quickly and immediately after adding.
- Cover the cooking pot. Then bring to a boil and allow to simmer for around 20 minutes .
- When it has adequately boil, remove your thyme sprigs and bay leaves. Insert an immersion blender and bring to smooth state. You can also use a regular blender or a handheld blender.
- When at a smooth state, start by adding the right amount of salt, pepper and the carrots.
- If you will be adding chicken, let it simmer for around 5 minutes.
- Lastly, add your chopped parsley, then it is ready to serve.
2. Crockpot Bone Broth Soup Recipe
This one is superfast and easy to make, so far you have a bone broth at home. If you don’t, if will set you back for another 12 to 24hours. Give and take, it will consume only 15 to 20 minutes of your time.
It’s all about knowing how to store your bone broth, so that you can easily make any bone broth soup recipe anytime.
If you don’t know, check here to learn how to store bone broth soup.
The way the crockpot bone broth soup recipe will come out like magic. There’s no trick or tips, this may be the simplest of it all. When you are in doubt as to what your family needs, try out this bone broth soup recipe, and you are on your way to being nominated as the Mom of the Year.
- Beef or chicken bones
- Chopped large onions
- Sliced garlic
- Diced baby carrots
- Fresh thyme
- Fresh sage
- Apple Cider vinegar
How to Make the Crockpot Bone Broth Soup Recipe
Let’s assume you don’t have an already made bone broth at home, we’ll make it the crockpot bone broth soup recipe from scratch;
- All the ingredients should be placed in a slow cooker. Pour enough water until it’s all beneath the water.
- Cover and allow it cook for 12 hours.
- Remove the large bones and your crockpot bone broth soup recipe is ready to be served.
3. Wonton Bone Broth Soup Recipe
Looking for a soup recipe that can improve the digestive system of your family while still being tagged Paleo, you just found one.
Imagine the feeling of crunchy wontons having a field day inside a nutritious broth. Of course, this is far better than any takeout you can get anywhere and at the same time, satisfying.
This is way far from boring or bland, it’s the definition of variety.
Even though it follows what Paleo On The Go refer to as the Auto Immune Protocol, this bone broth soup recipe packs beyond just flavours but nutrients needed by the entire family.
- 10 Cups of Bone Broth
- Sliced Bamboo Shoots
- Shelled Raw Shrimp
- Sliced Water Chestnuts
- Fresh Shitake Mushrooms
- Fish Sauce
- Ground Pork
- Coconut Water Vinegar
- Arrowroot Powder
- Baby bok choy
- Peeled and Sliced Ginger
- Thinly sliced carrots
- Chopped Green Onions
- Oyster Mushrooms
How to Make Wonton Bone Broth Soup Recipe
- Start by preheating your oven to 400 degrees Fahrenheit. Then, line a baking sheet with parchment paper.
- Place your shrimp in a food processor until it forms a paste. In a bowl, bring together your processed shrimp, chopped bamboo shoots, ground pork, fish sauce, coconut vinegar, water chestnuts, arrowroot powder and salt. Mix evenly by hand.
- Wet your hand now, you will be forming the mixture in your bowl into 1-inch meatballs. This is where you will need your oven, place the meatballs on the baking sheet and let it bake for 12 minutes.
- While this is on going, your bone broth should be combined with the ginger in a stock pot and brought to a boil. Let the broth simmer on a low heat until the ginger is soft, this should take 5 to 8 minutes and remove the ginger. Check your broth if it needs some seasoning, add salt if tasteless.
- Bring in your sliced carrots, water chestnuts, bamboo shoots, oyster and shiitake mushrooms. Allow then mixture to simmer for another 8 minutes, this is to allow the vegetables cook to a tender state.
- Add your baked meatballs, then the chopped green onions.
- It is ready to be served.
4. Pressure Cooker Paleo Beef Bone Broth Soup Recipe
You may come across this as a stew or know it as a soup, one thing is definite; it has a bone broth base and that’s all that matters to us.
Actually, the idea behind the use of pressure cooker is o make the whole process faster, simpler and easier. What you’ll invest 12 hours to on a stovetop or crock pot can be achieved within few hours.
What you’ll have is a stewy bone broth soup with well-cooked bones that would have injected loads of nutrients beneficial to everyone in the family.
The perfect time to try out this bone broth soup recipe is the weekends, you’ll eat this nutrient-filled broth soup into the weekdays.
- Beef bone broth soup
- Grass-fed ground beef bottom round
- Ground Black pepper
- Dried Basil
- Ground sea salt
- Peeled Potatoes
- Baby Mushrooms
- Chopped Onions
- Sage leaves
How To Make Pressure Cooker Paleo Beef Bone Broth Soup Recipe
- Start by seasoning the ground beef bottom round with basil, oregano, black pepper, and sea salt. Ensure the seasoning reaches both sides. Move to the pressure cooker on medium heat and allow to brown on both sides.
- Together with the beef bone broth, add the chopped sweet potatoes, onions and mushrooms. Add all the available vegetables and sage leaves also.
- Cover the pressure cooker with the lid. From the previous medium heat, increase to high heat and bring to a pressure.
- At this point, reduce the heat to medium low and allow to cook for another one hour at low pressure. Allow to pressure to release using the slow release method and move to an unused burner.
- Unlock the lid to the beautiful look of the bone broth soup. Go ahead to shred, slice or chop the beef. Serve along with the mushrooms, potatoes and onions.
5. Slow Cooked Moroccan Stew Bone Broth Soup Recipe
The name isn’t complete, we should also add “choose your own style” Moroccan stew bone broth soup. With this one, your options are endless, you are in control of the creativity that will excite your taste buds.
This is like choose your own adventure kind of dinner. It all starts from the ingredients you settle for; beef, lamb or chicken? Carrots, parsnip, or both?, Mint or cilantro or even black pepper, raisins or apricots, it’s so endless.
Let’s dig right into it.
- Beef, chicken or lamb bone broth
- Beef, chicken or lamb stew meat
- Ground Ginger
- Ground Turmeric
- Crushed garlic cloves
- Chopped onions
- Minced fresh ginger
- Chopped dried apricots or raisins
- Chopped cilantro, parsley or mint
- Chopped potatoes, parsnips, carrots or squash
How To Make Slow Cooked Moroccan Stew Bone Broth Soup Recipe
- Using a medium sized bowl, combine the cinnamon, EVOO, ground ginger, salt and turmeric. Keep in the fridge for at least 30 minutes.
- Brown the meat on all sides using a large skillet and oil on medium-high heat. Transfer from the skillet to a slow cooker.
- In the slow cooker, place the chopped vegetables.
- If need be, add more oil and the onions, then cook until it’s translucent. Bring in the garlic and fresh ginger and cook until it’s fragrant. Remove to a slow cooker afterwards.
- In the slow cooker, add the bone broth and the dried fruits. Combine all the ingredients and allow to cook on low heat for between 4 to 5 hours.
- It is ready to serve.
6. Hot and Sour Bone Broth Soup Recipe
If you have a thing for Chinese foods, you will have come across this on the menu. It’s a favorites of Chinese food lovers.
Imagine what a large bowl of this bone broth base soup could do alongside a plate of well garnished white rice for the entire family? You will know the feeling when you try it out soon.
Interestingly, you can make your hot and sour bone broth soup to be vegan, AIP, or Paleo inclined.
To get the best result, you are encouraged to use a homemade bone broth. You won’t appreciate the soup if done with a store-bought bone broth.
- Homemade bone broth
- Shiitake mushrooms
- White button mushrooms
- Toasted Sesame Oil
- Balsamic Vinegar
- Red wine vinegar
- Coconut Aminos
- Pound Pastured pork, shrimp or chicken
- Konjac root powder
- Crushed Garlic cloves
- Ginger extract
- White pepper
- Sea salt Cooking oil
- Pastured eggs
How To Make Hot and Sour Bone Broth Soup Recipe
- Start by cooking whichever protein you go with in little oil. Go further by slicing it into smaller bits. It’s easier cutting cooked meat than raw ones. If you are going with shrimp, no need for pre-cooking.
- In a slow cooker, or a large stock pot, pour in your homemade bone broth, add the thinly sliced leek, the diced white button mushrooms, and the sliced shiitake mushrooms. Basically, you will be adding all the ingredients at this point except the eggs, fresh cilantro, and scallions. Add the konjac powder at this point also, it’s a starch-free thickener.
- Add the sliced meat into the soup at this point.
- Simmer the soup either on stovetop for an hour inside a stockpot or let it cook on high in a slow cooker for four hours.
- At the last minutes, scramble the egg into the soup to create a wispy egg flowers.
- Garnish with fresh herbs at the very end and your hot and sour bone broth soup is ready to be served.
7. Bacon Cabbage Chuck Beef Bone Broth Soup Recipe
We can’t get enough of comfort, we all need these types of comfort food at some point.
On those bland cold days when your body has cravings for rich, warm, meaty and soupy stew, the answer should be the bacon cabbage chuck bone broth soup.
The presence of cabbage and bacon in this bone broth soup recipe brings the nutrients to an all-time high.
Think of this, aside the collagen and gelatin you will be getting from the bone broth, the bacon will be supplying you flavor while the cabbage will be supplying your body with sinigrin, Vitamin K, C and B6. It does not end there, you will be having a good dose of copper, manganese and niacin.
This is why the cabbage is acknowledged to be one of the healthiest food in the world.
Let’s get back to our bacon cabbage chuck bone broth soup recipe
Look for a farmers market around you, you will be paying a visit to get the following;
- Homemade beef bone broth
- Stripped organic uncured bacon
- Peeled and sliced large organic red onions
- Peeled and smashed organic garlic
- Sliced organic grass fed and organic chuck roast
- Organic green or savoy cabbage
- Ground pepper
- Fresh organic thyme
- Celtic sea salt
How To Make Bacon Cabbage Chuck Beef Bone Broth Soup Recipe
- Get your slow cooker ready. Add the following in this order; bacon slices to form the bottom, sliced onions, smashed garlic.
- Add the chuck roast which must be in 2” pieces, sliced cabbage, thyme, pour in your homemade beef bone broth.
- For seasoning, add the Celtic sea salt and the ground black pepper.
- Cook on low for 7 hours.
- Open the lid and it is ready to be served.
- Serve in bowls
8. Italian Wedding Meatballs and Chicken Bone Broth Soup Recipe
Have you been lucky to be at an Italian wedding where this was served? Then you should not be told of why you have to make this for your family.
It’s immensely beneficial for the family, there’s something everyone will love in this bone broth soup. From the meatballs, the spicy chicken, or even the homemade chicken bone broth.
It’s a soup that will make everyone in your family smile. Try this out during the fall and winter months.
The high level of nutrients is another plus for the bone broth soup, bustling with Vitamin C and K.
You don’t have to have an Italian origin before being able to score this bone broth soup.
- Homemade chicken bone broth
- Ghee or coconut oil
- Ground beef, pork and Veal. You can combine the three.
- Cleaned and pieced bunch of escarole
- Minced garlic heads
- Finely chopped large onions
- Fresh parsley
- Fresh oregano
- Salt and pepper to taste.
How To Make Italian Wedding Meatballs and Chicken Bone Broth Soup Recipe
- Let’s assume you have a homemade chicken bone broth somewhere in your freezer. Then you will proceed to making the meatballs. If the meat is in your refrigerator, take it out one hour earlier to bring to a room temperature.
- Empty the meat into a bowl, add one teaspoon of parsley and oregano.
- Add one egg, then a bit of your sliced onions. Add the garlic, pepper, salt. Mix with your hands, ensure it’s well mixed.
- The mixture should be rolled into small meatballs.
- You have the option of either baking the meatballs in an oven or frying in oil.
- Next is your soup, using a large pot, add little oil, then the onions and garlic.
- On low flame, saute the onions and minced garlic. Take precautions and ensure it does not get burnt.
- You will see the onions turning golden yellow, add the escarole to the pot at this point.
- Add the homemade chicken bone broth. It must cover the escarole. Increase the heat to high and let the ingredients boil.
- Lower the flame and add the shredded chicken and meatball
- Allow to simmer for 45 minutes by covering the pot.
- Beat the eggs together into the soup stirring constantly. Cook for a few more minutes and the soup is ready to be served.
9. Wok-Fried Zucchini Noodles Spicy Bone Broth Soup Recipe
Let’s take one short break from the ramen or rice noodles bone broth soup recipe you are used to. A feel of another form of pasta swimming in a spicy bone broth will do the trick.
If you are running away from grains or carbs, you can run to this recipe. Take this secret; the longer the wok-friend Zucchini noodles simmer, the better the taste.
Scared of chili and spicy foods? Not to worry, you can get it out half the cooking time.
There’s an infinite possibility of customization with this recipe. You have the creative right to determine what goes in and out.
If you don’t have a wok, check this out, or use any large frying pan in your kitchen.
- Homemade beef bone broth
- Thinly sliced onions or shallots
- Sliced red chili pepper
- Chopped ginger
- Chopped cilantro
- Crushed lemongrass
- Coconut amino
- Raw honey
- Lime juice
- Sliced scallions
- Virgin coconut oil
- Sliced garlic
How To Make Wok-Fried Zucchini Noodles Spicy Bone Broth Soup Recipe
- Pour the homemade beef bone broth into a slow cooker or a large stockpot.
- Add in the sliced onions, chopped cilantro stems, chopped ginger, sliced chili pepper, and crushed lemon grass. Allow it to boil over medium heat, reduce the heat and let it simmer. If you are using a slow cooker, turn heat to high, let the flavor infuse for at least 30 minutes but not more than 3 hours.
- Using a spiralizer, or a vegetable peeler, create a long thin zucchini noodles and set aside.
- Place the wok on stovetop with coconut oil with heat set to medium-high, quickly saute the zucchini noodles and sliced garlic in the hot wok. This should be done within one minutes. A large frying pan will also work if you don’t have a wok, but a wok is better.
- Drop from heat and divide the noodles into bowls.
- Sieve the broth from the noodles, and stir the noodles in honey, lime juice, and coconut aminos.
- Ready to serve.
10. Creamy Eggplant Spinach Dip Bone Broth Soup Recipe
Inspired by a love for high nutritional benefits in relationship with a mineral-rich bone broth. Nothing can beat this combo when done right.
Remember the versatility of dips, it can work as a snack, a potluck, a lunch or even a brunch. It about to get better when combined with the creamy bone broth.
Never make this bone broth soup recipe when you are alone, others must feel the gospel of the bone broth also. This dip may not have the usual dairy or creamy accessories you are used to but you won’t even miss it with the presence of the bone broth.
Prepare to treat yourself and the family to a tasty and interesting treat.
- Homemade bone broth
- Large eggplant
- Thawed and drained frozen spinach
- Minced garlic
- Avocado or olive oil
- Chili powder
How To Make Creamy Eggplant Spinach Dip Bone Broth Soup Recipe
- Start with the eggplant, slice into a thin half-moon. Carefully arrange on a pan, drizzle with avocado or olive oil. Sprinkle with pepper and salt to taste, then broil the eggplant on high heat for 8 minutes.
- Allow the eggplants to cool.
- Get your food processor ready, pour the broiled eggplant, bone broth, avocado oil, garlic and other seasonings. Puree until it’s smooth.
- You can also add water chestnuts and chopped spinach. It’s ready to be served.
- It can be served with beet chips, vegetables, sweet potato chips or as a spread on a sandwich.
To make any of these recipes, you need to learn how to make a bone broth.
All these are fast, nutrients-filled and easy bone broth soup recipes that can bless your body as a family.
Don’t be afraid of trying out any of these recipes.
If you have questions, or you want to send images of the prepared recipes, please use the comment box. Hoping to hear from you and other bone broth lovers! d